Holidays bring our losses to the surface, magnify our emotions and all the things going on inside us. We're assaulted commercially with all things holiday, it’s in every store, on TV, in ads, it’s everywhere. We know it’s coming. How do we handle this?
First, know that it's okay to hurt and give yourself permission to do so.
Awareness is key! Acknowledge that the holidays will look different then what we pictured or are used to and most likely will bring a layer of challenge. Grief takes a phenomenal amount of energy. Understanding your capacity will help avoid breakdown.
Planning ahead and communicating with your people in advance, making sure everyone understands your boundaries and perhaps the need to change or avoid traditions and plans can greatly reduce the likelihood of having to do damage control. Remember, not everyone will be grieving the same way you are grieving and that the way others will want to spend the...
Our little ‘lion of God’ rightfully earned her name. From the moment of late daughter's official diagnosis of Trisomy 13 on November 7, 2016, Ari overcame so many of the odds stacked against her. The biggest odd of them all, surviving.
On a train to Chicago, our son Chase unknowingly captured this photo of me. After scrolling through all of the photos taken that day I stumbled upon this one. I froze. I saw a lion.
What?!?! Yes, I saw a lion, but most likely not what you're thinking.
See the way the light blends with the edges of my hair? It creates a makeshift mane so on the surface, I immediately see a lion. But beyond the obvious, looking closer and going deeper... I see more.
I see the focus and clarity in my eyes, fixed on the thoughts of forward progress. A course that was intuitively set from the very beginning of my story. I see the patience and stillness in my body, a distinct understanding that there is...