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The next better step

Someone asked me recently... "How can you just decide to choose better?"

 

My answer...

 

I had to make a real commitment to do whatever it took to get to the next better feeling. I recognized I could not go from A to Z without going step by step. A to B to C to D, etc... I could not go from the deepest sorrow and bitterness to joy in a day.

 

That meant taking small steps to keep choosing again, to continue to choose the next better feeling and emotion. To make an appointment to see a therapist, to reach for a different thought, to stop repeating the negative part of my loss story over and over and over again, to seek out an outlet to bring positivity into my life, to honor instead of resist whatever comes up in any given moment and steer it back to love, to recognize every opportunity is a place to grow, to align myself with high vibrations, to pray about it all and surrender when I knew I could not possibly do it on my own (I was not meant to), to make my...

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