4:13 MOVE:ment Method

 

It's hard to have to be this strong!  You weren't given a choice. 

Yet here you are. 

Acknowledge the courage you are cultivating as you begin searching through the pain to explore ways to help heal your heart. 

Asking for support and investing in yourself does not come easy. 

Honor all that it took to find your way here.

 

There is so much unknown in grief, but know that you are most certainly NOT alone.

 

The 4:13 MOVE:ment Method culture and community offers you a safe, yet productive haven to grieve, breathe, and believe.  With various healthy coping tools and outlets, in a community that can relate, you will begin to work through and find beauty on your journey.

 

The 4:13 MOVE:ment Method online course and coaching you will receive support to help you rediscover and reconstruct yourself as you navigate this devastating journey. 

Understanding key concepts of grief, what it looks like and how you can support yourself, will help you walk through the most difficult experience in your life.

You have this ability within yourself to heal, to do the grief work while continuing to love and honor your child.

You are the expert in your grief, and in your own life. Only you know what works best for you, but sometimes some outside perspective and guidance can be truly transforming. Healing is finding the point where interconnecting your grief into your daily life.  And that is something you can feel good about.

It would be an honor to walk with you as you find forward MOVE:ment, carrying the memory of your precious child.

 

THIS IS POSSIBLE FOR YOU!

 

CLICK HERE FOR MORE INFORMATION

"This course is a must for any bereaved parent hoping to find healing and peace on their grief journey"

Priscilla - Bereaved Mom

COACHING

*CONTENT

Clinically reviewed and approved by Nichole Stangel, MA, MS, LPC, NCC, CT, Bereavement Coordinator at Children's WI

COMMUNITY

CONNECTION

HEALING HEARTS

A few words from the 4:13 MOVE:ment Method alumni...

DIGITAL COURSE & WORKBOOK


13-Week Course Contents

Private Facebook Group for Course Members Only - Daily Community Engagement and Q&A

MOVE:ment Videos

Guided Breathwork & Meditation Sessions

90+ Page Workbook in Digital Format (Print Copy Available)

LEARN ABOUT THE COURSE

GROUP COACHING

13-Week Course Contents

13 Group Support Coaching Calls 

Individualized Action Steps and Goals

Private Facebook Group for Course Members Only - Daily Community Engagement and Q&A

MOVE:ment Videos

Guided Breathwork & Meditation Sessions

90+ Page Workbook in Digital Format (Print Copy Available)

Monthly Membership Options Following 13 - Week Course

LEARN ABOUT GROUP COACHING

1:1 COACHING SUPPORT


Everything in the Group Coaching Package

PLUS:

7 Bi-weekly 1:1 Individual Support Calls

VIP Email Access

 

Monthly Membership Options Following 13 - Week Course

LEARN ABOUT 1:1 COACHING

You are here for a reason; not just on this page, but here in this life... you have a purpose! Don’t hold yourself small or waste this pain you are experiencing. Honor your child by honoring your life.

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